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STRESS: Source, Symptoms, and Management (Educator Mental Health Series)
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STRESS: Source, Symptoms, and Management (Educator Mental Health Series)

11/2/2015
When: Monday
11:00 AM CST, 12:00 PM EST
Where: Your Computer
Presenter: Betty Kohal
Contact: Bethany Bowman
615-778-0813

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Join Psychiatric Nurse Practitioner & Instructor, Betty Kohal, as she explores the various types of stress and triggers for stress response. She will also explore signs and symptoms of stress and mechanisms utilized for stress management. She will demonstrate a breathing exercise to utilize for stress management, accompanied with guided imagery. By recognizing and confronting your own stress, one is better equipped to assist others manage their stress.


Register here: https://attendee.gotowebinar.com/register/4285757056977378050

 

 

If you are unable to participate in the live webinar, the recorded version will be available on Demand for member and associate members.  Contact learning@leaderutn.com for more information.

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